Zee Zees Hummus Cup, Red Pepper, 4.5 Oz.: Calories & Nutrition Facts
Zee Zees Hummus Cup, Red Pepper, 4.5 Oz. has 133 calories per 100 g, with 6.3 g protein, 21.1 g carbs and 2.7 g fat (3.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Grains/Flour average.
Zee Zees Hummus Cup, Red Pepper, 4.5 Oz. is a grains/flour product from Zee Zees, barcode (GTIN) 20810358030345.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 133 kcal | 7% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 21.1 g | 8% |
| Sugars | 3.9 g | – |
| Fat | 2.7 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.5 g | 20% |
| Sodium | 117 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 133 kcal |
| Per 1 oz (28.35 g) | 38 kcal |
| Per serving (4.5 oz. cup) | 170 kcal |
Zee Zees Hummus Cup, Red Pepper, 4.5 Oz. vs. Grains/Flour average
| Per 100 g | Zee Zees Hummus Cup, Red Pepper, 4.5 Oz. | Grains/Flour avg |
|---|---|---|
| Calories | 133 | 360 |
| Protein | 6.3 g | 10.4 g |
| Sugars | 3.9 g | 5.8 g |
| Fat | 2.7 g | 3.2 g |
Category average from 81 Grains/Flour products in the USDA Branded Foods database.
How to track Zee Zees Hummus Cup, Red Pepper, 4.5 Oz.
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (20810358030345) or voice entry and returns calories and macros, so you can log Zee Zees Hummus Cup, Red Pepper, 4.5 Oz. accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Zee Zees Hummus Cup, Red Pepper, 4.5 Oz.?
Zee Zees Hummus Cup, Red Pepper, 4.5 Oz. has 133 calories per 100 g.
How much protein is in Zee Zees Hummus Cup, Red Pepper, 4.5 Oz.?
Zee Zees Hummus Cup, Red Pepper, 4.5 Oz. contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.
Is Zee Zees Hummus Cup, Red Pepper, 4.5 Oz. high in calories?
At 133 kcal per 100 g, Zee Zees Hummus Cup, Red Pepper, 4.5 Oz. is below the Grains/Flour category average of 360 kcal per 100 g.
What is the barcode for Zee Zees Hummus Cup, Red Pepper, 4.5 Oz.?
The barcode (GTIN) for Zee Zees Hummus Cup, Red Pepper, 4.5 Oz. is 20810358030345.
More from Zee Zees
- Zee Zees Shelf Stable Yogurt Cup, Strawberry, 4.0oz115 kcal
- Zee Zees Nutrition Bar, Cinnamon Crisp, 2.2 Oz.403 kcal
- Zee Zees Nutrition Bar, Blueberry Lemon, 2.2 Oz260 kcal
- Zee Zees Berry Apple Crisp Soft Baked Bar405 kcal
- Zee Zees Roasted Chickpeas, Chili Lime, 0.75oz476 kcal
- Zee Zees Fruit Cup, Apple, Diced, Cinnamon, 4.5oz70 kcal
- Zee Zees Roasted Fava Bean Crisps, Churro 1.50oz452 kcal
- Zee Zees Fruit Cup, Four Fruit Mixed, 4.5 Oz.62 kcal
This is educational information, not medical advice.
Track Zee Zees the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
अभी शुरू करें