The Laughing Cow Cheese spread: Calories & Nutrition Facts

The Laughing Cow Cheese spread has 238 calories per 100 g, with 11.9 g protein, 6.3 g carbs and 18.1 g fat (6 g sugars). Below are the full nutrition facts with % Daily Value.

The Laughing Cow Cheese spread is an product from The Laughing Cow, barcode (GTIN) 3073781159912.

Nutrition Facts (per 100 g)

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

How to track The Laughing Cow Cheese spread

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (3073781159912) or voice entry and returns calories and macros, so you can log The Laughing Cow Cheese spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

More from The Laughing Cow

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This is educational information, not medical advice.