Rouses Markets Mint Chocolate Chip Premium Ice Cream: Calories & Nutrition Facts
Rouses Markets Mint Chocolate Chip Premium Ice Cream has 221 calories per 100 g, with 3.5 g protein, 25.6 g carbs and 11.6 g fat (20.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ice Cream & Frozen Yogurt average.
Rouses Markets Mint Chocolate Chip Premium Ice Cream is a ice cream & frozen yogurt product from Rouses Markets, barcode (GTIN) 0015418008142.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 221 kcal | 11% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 25.6 g | 9% |
| Sugars | 20.9 g | – |
| Fat | 11.6 g | 15% |
| Saturated fat | 7 g | 35% |
| Fiber | 0 g | 0% |
| Sodium | 64 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 221 kcal |
| Per 1 oz (28.35 g) | 63 kcal |
| Per serving (0.67 cup) | 190 kcal |
Rouses Markets Mint Chocolate Chip Premium Ice Cream vs. Ice Cream & Frozen Yogurt average
| Per 100 g | Rouses Markets Mint Chocolate Chip Premium Ice Cream | Ice Cream & Frozen Yogurt avg |
|---|---|---|
| Calories | 221 | 210 |
| Protein | 3.5 g | 3.5 g |
| Sugars | 20.9 g | 21.1 g |
| Fat | 11.6 g | 10 g |
Category average from 986 Ice Cream & Frozen Yogurt products in the USDA Branded Foods database.
How to track Rouses Markets Mint Chocolate Chip Premium Ice Cream
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418008142) or voice entry and returns calories and macros, so you can log Rouses Markets Mint Chocolate Chip Premium Ice Cream accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Mint Chocolate Chip Premium Ice Cream?
Rouses Markets Mint Chocolate Chip Premium Ice Cream has 221 calories per 100 g.
How much protein is in Rouses Markets Mint Chocolate Chip Premium Ice Cream?
Rouses Markets Mint Chocolate Chip Premium Ice Cream contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Rouses Markets Mint Chocolate Chip Premium Ice Cream high in calories?
At 221 kcal per 100 g, Rouses Markets Mint Chocolate Chip Premium Ice Cream is above the Ice Cream & Frozen Yogurt category average of 210 kcal per 100 g.
What is the barcode for Rouses Markets Mint Chocolate Chip Premium Ice Cream?
The barcode (GTIN) for Rouses Markets Mint Chocolate Chip Premium Ice Cream is 0015418008142.
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This is educational information, not medical advice.
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