Rouses Markets Pinto Beans: Calories & Nutrition Facts
Rouses Markets Pinto Beans has 353 calories per 100 g, with 21.6 g protein, 62.8 g carbs and 1 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Rouses Markets Pinto Beans is a vegetable and lentil mixes product from Rouses Markets, barcode (GTIN) 0015418010565.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 353 kcal | 18% |
| Protein | 21.6 g | 43% |
| Carbohydrates | 62.8 g | 23% |
| Sugars | 2 g | – |
| Fat | 1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 15.7 g | 56% |
| Sodium | 10 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 353 kcal |
| Per 1 oz (28.35 g) | 100 kcal |
| Per serving | 180 kcal |
Rouses Markets Pinto Beans vs. Vegetable and Lentil Mixes average
| Per 100 g | Rouses Markets Pinto Beans | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 353 | 335 |
| Protein | 21.6 g | 16.3 g |
| Sugars | 2 g | 4.2 g |
| Fat | 1 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Rouses Markets Pinto Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418010565) or voice entry and returns calories and macros, so you can log Rouses Markets Pinto Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Pinto Beans?
Rouses Markets Pinto Beans has 353 calories per 100 g.
How much protein is in Rouses Markets Pinto Beans?
Rouses Markets Pinto Beans contains 21.6 g of protein per 100 g, which is 43% of the Daily Value.
Is Rouses Markets Pinto Beans high in calories?
At 353 kcal per 100 g, Rouses Markets Pinto Beans is above the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Rouses Markets Pinto Beans?
The barcode (GTIN) for Rouses Markets Pinto Beans is 0015418010565.
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This is educational information, not medical advice.
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