Rouses Markets Lima Beans: Calories & Nutrition Facts
Rouses Markets Lima Beans has 72 calories per 100 g, with 2.4 g protein, 13.6 g carbs and 0.4 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.
Rouses Markets Lima Beans is a canned & bottled beans product from Rouses Markets, barcode (GTIN) 0015418013917.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 13.6 g | 5% |
| Sugars | 0.8 g | – |
| Fat | 0.4 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 240 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 72 kcal |
| Per 1 oz (28.35 g) | 20 kcal |
| Per serving (1/2 cup) | 90 kcal |
Rouses Markets Lima Beans vs. Canned & Bottled Beans average
| Per 100 g | Rouses Markets Lima Beans | Canned & Bottled Beans avg |
|---|---|---|
| Calories | 72 | 100 |
| Protein | 2.4 g | 5.6 g |
| Sugars | 0.8 g | 2.9 g |
| Fat | 0.4 g | 0.8 g |
Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.
How to track Rouses Markets Lima Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418013917) or voice entry and returns calories and macros, so you can log Rouses Markets Lima Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Lima Beans?
Rouses Markets Lima Beans has 72 calories per 100 g.
How much protein is in Rouses Markets Lima Beans?
Rouses Markets Lima Beans contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Rouses Markets Lima Beans high in calories?
At 72 kcal per 100 g, Rouses Markets Lima Beans is below the Canned & Bottled Beans category average of 100 kcal per 100 g.
What is the barcode for Rouses Markets Lima Beans?
The barcode (GTIN) for Rouses Markets Lima Beans is 0015418013917.
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This is educational information, not medical advice.
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