Cascadian Farm Cas Frm Orgnc Hny Oat Crn Crl: Calories & Nutrition Facts

Cascadian Farm Cas Frm Orgnc Hny Oat Crn Crl has 385 calories per 100 g, with 7.7 g protein, 83.1 g carbs and 3.1 g fat (16.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.

Cascadian Farm Cas Frm Orgnc Hny Oat Crn Crl is a processed cereal products product from Cascadian Farm, barcode (GTIN) 0021908103631.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories385 kcal19%
Protein7.7 g15%
Carbohydrates83.1 g30%
Sugars16.9 g
Fat3.1 g4%
Saturated fat0 g0%
Fiber4.6 g16%
Sodium369 mg16%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g385 kcal
Per 1 oz (28.35 g)109 kcal
Per serving (1 1/4 cup with 1/2 cup skim milk)250 kcal

Cascadian Farm Cas Frm Orgnc Hny Oat Crn Crl vs. Processed Cereal Products average

Per 100 gCascadian Farm Cas Frm Orgnc Hny Oat Crn CrlProcessed Cereal Products avg
Calories385400
Protein7.7 g8.1 g
Sugars16.9 g25.3 g
Fat3.1 g10.8 g

Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.

How to track Cascadian Farm Cas Frm Orgnc Hny Oat Crn Crl

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021908103631) or voice entry and returns calories and macros, so you can log Cascadian Farm Cas Frm Orgnc Hny Oat Crn Crl accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Cascadian Farm Cas Frm Orgnc Hny Oat Crn Crl?

Cascadian Farm Cas Frm Orgnc Hny Oat Crn Crl has 385 calories per 100 g.

How much protein is in Cascadian Farm Cas Frm Orgnc Hny Oat Crn Crl?

Cascadian Farm Cas Frm Orgnc Hny Oat Crn Crl contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.

Is Cascadian Farm Cas Frm Orgnc Hny Oat Crn Crl high in calories?

At 385 kcal per 100 g, Cascadian Farm Cas Frm Orgnc Hny Oat Crn Crl is below the Processed Cereal Products category average of 400 kcal per 100 g.

What is the barcode for Cascadian Farm Cas Frm Orgnc Hny Oat Crn Crl?

The barcode (GTIN) for Cascadian Farm Cas Frm Orgnc Hny Oat Crn Crl is 0021908103631.

More from Cascadian Farm

This is educational information, not medical advice.

Track Cascadian Farm the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Kezdjük el