Trident Seafoods Tr Pollock Crunchy Nuggets 1oz Breaded Oven Ready, Whole Grain Coated, Wild Alaska Pollock: Calories & Nutrition Facts
Trident Seafoods Tr Pollock Crunchy Nuggets 1oz Breaded Oven Ready, Whole Grain Coated, Wild Alaska Pollock has 204 calories per 100 g, with 14.2 g protein, 17.7 g carbs and 8.9 g fat (0.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Fish - Prepared/Processed average.
Trident Seafoods Tr Pollock Crunchy Nuggets 1oz Breaded Oven Ready, Whole Grain Coated, Wild Alaska Pollock is a fish - prepared/processed product from Trident Seafoods, barcode (GTIN) 0028029183221.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 204 kcal | 10% |
| Protein | 14.2 g | 28% |
| Carbohydrates | 17.7 g | 6% |
| Sugars | 0.9 g | – |
| Fat | 8.9 g | 11% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 1.8 g | 6% |
| Sodium | 319 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 204 kcal |
| Per 1 oz (28.35 g) | 58 kcal |
| Per serving (4 PIECES (113 g/4 oz)) | 231 kcal |
Trident Seafoods Tr Pollock Crunchy Nuggets 1oz Breaded Oven Ready, Whole Grain Coated, Wild Alaska Pollock vs. Fish - Prepared/Processed average
| Per 100 g | Trident Seafoods Tr Pollock Crunchy Nuggets 1oz Breaded Oven Ready, Whole Grain Coated, Wild Alaska Pollock | Fish - Prepared/Processed avg |
|---|---|---|
| Calories | 204 | 158 |
| Protein | 14.2 g | 15.4 g |
| Sugars | 0.9 g | 0.4 g |
| Fat | 8.9 g | 6 g |
Category average from 30 Fish - Prepared/Processed products in the USDA Branded Foods database.
How to track Trident Seafoods Tr Pollock Crunchy Nuggets 1oz Breaded Oven Ready, Whole Grain Coated, Wild Alaska Pollock
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028029183221) or voice entry and returns calories and macros, so you can log Trident Seafoods Tr Pollock Crunchy Nuggets 1oz Breaded Oven Ready, Whole Grain Coated, Wild Alaska Pollock accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Trident Seafoods Tr Pollock Crunchy Nuggets 1oz Breaded Oven Ready, Whole Grain Coated, Wild Alaska Pollock?
Trident Seafoods Tr Pollock Crunchy Nuggets 1oz Breaded Oven Ready, Whole Grain Coated, Wild Alaska Pollock has 204 calories per 100 g.
How much protein is in Trident Seafoods Tr Pollock Crunchy Nuggets 1oz Breaded Oven Ready, Whole Grain Coated, Wild Alaska Pollock?
Trident Seafoods Tr Pollock Crunchy Nuggets 1oz Breaded Oven Ready, Whole Grain Coated, Wild Alaska Pollock contains 14.2 g of protein per 100 g, which is 28% of the Daily Value.
Is Trident Seafoods Tr Pollock Crunchy Nuggets 1oz Breaded Oven Ready, Whole Grain Coated, Wild Alaska Pollock high in calories?
At 204 kcal per 100 g, Trident Seafoods Tr Pollock Crunchy Nuggets 1oz Breaded Oven Ready, Whole Grain Coated, Wild Alaska Pollock is above the Fish - Prepared/Processed category average of 158 kcal per 100 g.
What is the barcode for Trident Seafoods Tr Pollock Crunchy Nuggets 1oz Breaded Oven Ready, Whole Grain Coated, Wild Alaska Pollock?
The barcode (GTIN) for Trident Seafoods Tr Pollock Crunchy Nuggets 1oz Breaded Oven Ready, Whole Grain Coated, Wild Alaska Pollock is 0028029183221.
More from Trident Seafoods
- Trident Seafoods Loaded Baked Potato Crusted Alaska Pollock Fish Fillets220 kcal
- Trident Seafoods Nova Style Smoked Sockeye Salmon127 kcal
- Trident Seafoods Bite Style Salmon Snack118 kcal
- Trident Seafoods Wild Pacific Cod Fillets70 kcal
- Trident Seafoods Protein Noodles82 kcal
- Trident Seafoods Crunchy Potato Breaded Fish Sticks 1oz, Frozen. Child Nutrition Product.212 kcal
- Trident Seafoods ALASKA SALMON BURGERS150 kcal
- Trident Seafoods Traditional Smoked Sockeye Salmon145 kcal
This is educational information, not medical advice.
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