Food club, essential choice, oat cereal: Calories & Nutrition Facts

Food club, essential choice, oat cereal has 375 calories per 100 g, with 9.4 g protein, 78.1 g carbs and 4.7 g fat (18.8 g sugars). Below are the full nutrition facts with % Daily Value.

Food club, essential choice, oat cereal is an product from Food Club, barcode (GTIN) 0036800413511.

Nutrition Facts (per 100 g)

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

How to track Food club, essential choice, oat cereal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036800413511) or voice entry and returns calories and macros, so you can log Food club, essential choice, oat cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

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This is educational information, not medical advice.