Food Club Whole Water Chestnuts: Calories & Nutrition Facts
Food Club Whole Water Chestnuts has 38 calories per 100 ml, with 0.8 g protein, 9.2 g carbs and 0 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Food Club Whole Water Chestnuts is a canned vegetables product from Food Club, barcode (GTIN) 0036800445406.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 38 kcal | 2% |
| Protein | 0.8 g | 2% |
| Carbohydrates | 9.2 g | 3% |
| Sugars | 0.8 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.1 g | 11% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 38 kcal |
| Per serving (1/2 cup) | 49 kcal |
Food Club Whole Water Chestnuts vs. Canned Vegetables average
| Per 100 ml | Food Club Whole Water Chestnuts | Canned Vegetables avg |
|---|---|---|
| Calories | 38 | 43 |
| Protein | 0.8 g | 1.6 g |
| Sugars | 0.8 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Food Club Whole Water Chestnuts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036800445406) or voice entry and returns calories and macros, so you can log Food Club Whole Water Chestnuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Club Whole Water Chestnuts?
Food Club Whole Water Chestnuts has 38 calories per 100 ml.
How much protein is in Food Club Whole Water Chestnuts?
Food Club Whole Water Chestnuts contains 0.8 g of protein per 100 ml, which is 2% of the Daily Value.
Is Food Club Whole Water Chestnuts high in calories?
At 38 kcal per 100 ml, Food Club Whole Water Chestnuts is below the Canned Vegetables category average of 43 kcal per 100 ml.
What is the barcode for Food Club Whole Water Chestnuts?
The barcode (GTIN) for Food Club Whole Water Chestnuts is 0036800445406.
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This is educational information, not medical advice.
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