Food Club Bounty Cranberry Sunflower Seeds, Golden Raisins, Cranberries, Pumpkin Seeds, Almonds & Cashews Trail Mix: Calories & Nutrition Facts
Food Club Bounty Cranberry Sunflower Seeds, Golden Raisins, Cranberries, Pumpkin Seeds, Almonds & Cashews Trail Mix has 467 calories per 100 g, with 13.3 g protein, 43.3 g carbs and 30 g fat (26.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Food Club Bounty Cranberry Sunflower Seeds, Golden Raisins, Cranberries, Pumpkin Seeds, Almonds & Cashews Trail Mix is a popcorn, peanuts, seeds & related snacks product from Food Club, barcode (GTIN) 0036800446281.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 43.3 g | 16% |
| Sugars | 26.7 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 6.7 g | 24% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (1/4 cup) | 140 kcal |
Food Club Bounty Cranberry Sunflower Seeds, Golden Raisins, Cranberries, Pumpkin Seeds, Almonds & Cashews Trail Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Food Club Bounty Cranberry Sunflower Seeds, Golden Raisins, Cranberries, Pumpkin Seeds, Almonds & Cashews Trail Mix | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 467 | 536 |
| Protein | 13.3 g | 13.6 g |
| Sugars | 26.7 g | 18.5 g |
| Fat | 30 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Food Club Bounty Cranberry Sunflower Seeds, Golden Raisins, Cranberries, Pumpkin Seeds, Almonds & Cashews Trail Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036800446281) or voice entry and returns calories and macros, so you can log Food Club Bounty Cranberry Sunflower Seeds, Golden Raisins, Cranberries, Pumpkin Seeds, Almonds & Cashews Trail Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Club Bounty Cranberry Sunflower Seeds, Golden Raisins, Cranberries, Pumpkin Seeds, Almonds & Cashews Trail Mix?
Food Club Bounty Cranberry Sunflower Seeds, Golden Raisins, Cranberries, Pumpkin Seeds, Almonds & Cashews Trail Mix has 467 calories per 100 g.
How much protein is in Food Club Bounty Cranberry Sunflower Seeds, Golden Raisins, Cranberries, Pumpkin Seeds, Almonds & Cashews Trail Mix?
Food Club Bounty Cranberry Sunflower Seeds, Golden Raisins, Cranberries, Pumpkin Seeds, Almonds & Cashews Trail Mix contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Food Club Bounty Cranberry Sunflower Seeds, Golden Raisins, Cranberries, Pumpkin Seeds, Almonds & Cashews Trail Mix high in calories?
At 467 kcal per 100 g, Food Club Bounty Cranberry Sunflower Seeds, Golden Raisins, Cranberries, Pumpkin Seeds, Almonds & Cashews Trail Mix is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Food Club Bounty Cranberry Sunflower Seeds, Golden Raisins, Cranberries, Pumpkin Seeds, Almonds & Cashews Trail Mix?
The barcode (GTIN) for Food Club Bounty Cranberry Sunflower Seeds, Golden Raisins, Cranberries, Pumpkin Seeds, Almonds & Cashews Trail Mix is 0036800446281.
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This is educational information, not medical advice.
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