Seapak Maryland Style Crab Cakes: Calories & Nutrition Facts
Seapak Maryland Style Crab Cakes has 212 calories per 100 g, with 9.7 g protein, 16.8 g carbs and 11.5 g fat (2.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Seapak Maryland Style Crab Cakes is a frozen appetizers & hors d'oeuvres product from Seapak, barcode (GTIN) 0041322120502.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 212 kcal | 11% |
| Protein | 9.7 g | 19% |
| Carbohydrates | 16.8 g | 6% |
| Sugars | 2.7 g | – |
| Fat | 11.5 g | 15% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 0.9 g | 3% |
| Sodium | 735 mg | 32% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 212 kcal |
| Per 1 oz (28.35 g) | 60 kcal |
| Per serving (1 CRAB + 1 OZ) | 240 kcal |
Seapak Maryland Style Crab Cakes vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Seapak Maryland Style Crab Cakes | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 212 | 235 |
| Protein | 9.7 g | 10.7 g |
| Sugars | 2.7 g | 2.9 g |
| Fat | 11.5 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Seapak Maryland Style Crab Cakes
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Frequently asked questions
How many calories are in Seapak Maryland Style Crab Cakes?
Seapak Maryland Style Crab Cakes has 212 calories per 100 g.
How much protein is in Seapak Maryland Style Crab Cakes?
Seapak Maryland Style Crab Cakes contains 9.7 g of protein per 100 g, which is 19% of the Daily Value.
Is Seapak Maryland Style Crab Cakes high in calories?
At 212 kcal per 100 g, Seapak Maryland Style Crab Cakes is below the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Seapak Maryland Style Crab Cakes?
The barcode (GTIN) for Seapak Maryland Style Crab Cakes is 0041322120502.
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This is educational information, not medical advice.
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