Near East Pearled Couscous Original: Calories & Nutrition Facts
Near East Pearled Couscous Original has 357 calories per 100 g, with 12.5 g protein, 76.8 g carbs and 0 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value.
Near East Pearled Couscous Original is an product from Near East, barcode (GTIN) 0072251020366.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 76.8 g | 28% |
| Sugars | 1.8 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.4 g | 19% |
| Sodium | 9 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (2 ONZ (56 g)) | 200 kcal |
How to track Near East Pearled Couscous Original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072251020366) or voice entry and returns calories and macros, so you can log Near East Pearled Couscous Original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Near East Pearled Couscous Original?
Near East Pearled Couscous Original has 357 calories per 100 g.
How much protein is in Near East Pearled Couscous Original?
Near East Pearled Couscous Original contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
What is the barcode for Near East Pearled Couscous Original?
The barcode (GTIN) for Near East Pearled Couscous Original is 0072251020366.
More from Near East
- Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box140 kcal
- Near East Pearled Couscous Mix Roasted Garlic & Olive Oil339 kcal
- Near East QUINOA & BROWN RICE BLEND Roasted Red Pepper & Basil393 kcal
- Near East Original Pearled Couscous Mix339 kcal
- Near East Tabouleh grain mix, tabouleh321 kcal
- Near East COUSCOUS MIX Parmesan406 kcal
- Near East Falafel 6z294 kcal
- Near East Couscous Mix Original360 kcal
This is educational information, not medical advice.
Track Near East the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Kezdjük el