Prairie Farms Chocolate Swirl Light Ice Cream: Calories & Nutrition Facts
Prairie Farms Chocolate Swirl Light Ice Cream has 165 calories per 100 g, with 3.5 g protein, 28.2 g carbs and 4.7 g fat (21.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ice Cream & Frozen Yogurt average.
Prairie Farms Chocolate Swirl Light Ice Cream is a ice cream & frozen yogurt product from Prairie Farms, barcode (GTIN) 0072730715264.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 28.2 g | 10% |
| Sugars | 21.2 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 2.9 g | 15% |
| Fiber | 0 g | 0% |
| Sodium | 76 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 165 kcal |
| Per 1 oz (28.35 g) | 47 kcal |
| Per serving (2/3 Cup) | 140 kcal |
Prairie Farms Chocolate Swirl Light Ice Cream vs. Ice Cream & Frozen Yogurt average
| Per 100 g | Prairie Farms Chocolate Swirl Light Ice Cream | Ice Cream & Frozen Yogurt avg |
|---|---|---|
| Calories | 165 | 210 |
| Protein | 3.5 g | 3.5 g |
| Sugars | 21.2 g | 21.1 g |
| Fat | 4.7 g | 10 g |
Category average from 986 Ice Cream & Frozen Yogurt products in the USDA Branded Foods database.
How to track Prairie Farms Chocolate Swirl Light Ice Cream
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072730715264) or voice entry and returns calories and macros, so you can log Prairie Farms Chocolate Swirl Light Ice Cream accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Prairie Farms Chocolate Swirl Light Ice Cream?
Prairie Farms Chocolate Swirl Light Ice Cream has 165 calories per 100 g.
How much protein is in Prairie Farms Chocolate Swirl Light Ice Cream?
Prairie Farms Chocolate Swirl Light Ice Cream contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Prairie Farms Chocolate Swirl Light Ice Cream high in calories?
At 165 kcal per 100 g, Prairie Farms Chocolate Swirl Light Ice Cream is below the Ice Cream & Frozen Yogurt category average of 210 kcal per 100 g.
What is the barcode for Prairie Farms Chocolate Swirl Light Ice Cream?
The barcode (GTIN) for Prairie Farms Chocolate Swirl Light Ice Cream is 0072730715264.
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This is educational information, not medical advice.
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