King's Hawaiian Original Hawaiian Sweet English Muffins: Calories & Nutrition Facts

King's Hawaiian Original Hawaiian Sweet English Muffins has 250 calories per 100 g, with 6.3 g protein, 51.6 g carbs and 1.6 g fat (14.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.

King's Hawaiian Original Hawaiian Sweet English Muffins is a breads & buns product from King's Hawaiian, barcode (GTIN) 0073435069904.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories250 kcal13%
Protein6.3 g13%
Carbohydrates51.6 g19%
Sugars14.1 g
Fat1.6 g2%
Saturated fat0 g0%
Fiber1.6 g6%
Sodium438 mg19%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g250 kcal
Per 1 oz (28.35 g)71 kcal
Per serving (1 English)160 kcal

King's Hawaiian Original Hawaiian Sweet English Muffins vs. Breads & Buns average

Per 100 gKing's Hawaiian Original Hawaiian Sweet English MuffinsBreads & Buns avg
Calories250278
Protein6.3 g9.1 g
Sugars14.1 g5.7 g
Fat1.6 g4.9 g

Category average from 983 Breads & Buns products in the USDA Branded Foods database.

How to track King's Hawaiian Original Hawaiian Sweet English Muffins

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0073435069904) or voice entry and returns calories and macros, so you can log King's Hawaiian Original Hawaiian Sweet English Muffins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in King's Hawaiian Original Hawaiian Sweet English Muffins?

King's Hawaiian Original Hawaiian Sweet English Muffins has 250 calories per 100 g.

How much protein is in King's Hawaiian Original Hawaiian Sweet English Muffins?

King's Hawaiian Original Hawaiian Sweet English Muffins contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.

Is King's Hawaiian Original Hawaiian Sweet English Muffins high in calories?

At 250 kcal per 100 g, King's Hawaiian Original Hawaiian Sweet English Muffins is below the Breads & Buns category average of 278 kcal per 100 g.

What is the barcode for King's Hawaiian Original Hawaiian Sweet English Muffins?

The barcode (GTIN) for King's Hawaiian Original Hawaiian Sweet English Muffins is 0073435069904.

More from King's Hawaiian

This is educational information, not medical advice.

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