Freshness Guaranteed Carrot Raisin Walnut Muffins: Calories & Nutrition Facts
Freshness Guaranteed Carrot Raisin Walnut Muffins has 343 calories per 100 g, with 5.1 g protein, 45.5 g carbs and 16.2 g fat (27.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Freshness Guaranteed Carrot Raisin Walnut Muffins is a croissants, sweet rolls, muffins & other pastries product from Freshness Guaranteed, barcode (GTIN) 0078742009148.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 343 kcal | 17% |
| Protein | 5.1 g | 10% |
| Carbohydrates | 45.5 g | 17% |
| Sugars | 27.3 g | – |
| Fat | 16.2 g | 21% |
| Saturated fat | 3 g | 15% |
| Fiber | 2 g | 7% |
| Sodium | 333 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 343 kcal |
| Per 1 oz (28.35 g) | 97 kcal |
| Per serving (1 MUFFIN) | 340 kcal |
Freshness Guaranteed Carrot Raisin Walnut Muffins vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Freshness Guaranteed Carrot Raisin Walnut Muffins | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 343 | 380 |
| Protein | 5.1 g | 5.1 g |
| Sugars | 27.3 g | 26.2 g |
| Fat | 16.2 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Freshness Guaranteed Carrot Raisin Walnut Muffins
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Frequently asked questions
How many calories are in Freshness Guaranteed Carrot Raisin Walnut Muffins?
Freshness Guaranteed Carrot Raisin Walnut Muffins has 343 calories per 100 g.
How much protein is in Freshness Guaranteed Carrot Raisin Walnut Muffins?
Freshness Guaranteed Carrot Raisin Walnut Muffins contains 5.1 g of protein per 100 g, which is 10% of the Daily Value.
Is Freshness Guaranteed Carrot Raisin Walnut Muffins high in calories?
At 343 kcal per 100 g, Freshness Guaranteed Carrot Raisin Walnut Muffins is below the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Freshness Guaranteed Carrot Raisin Walnut Muffins?
The barcode (GTIN) for Freshness Guaranteed Carrot Raisin Walnut Muffins is 0078742009148.
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This is educational information, not medical advice.
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