Member's Mark WHOLE MILK: Calories & Nutrition Facts
Member's Mark WHOLE MILK has 150 calories per 100 g, with 8 g protein, 12 g carbs and 8 g fat (12 g sugars). Below are the full nutrition facts with % Daily Value.
Member's Mark WHOLE MILK is an product from Member's Mark, barcode (GTIN) 0078742153148.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 8 g | 16% |
| Carbohydrates | 12 g | 4% |
| Sugars | 12 g | – |
| Fat | 8 g | 10% |
| Saturated fat | 5 g | 25% |
| Fiber | 0 g | 0% |
| Sodium | 125 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 150 kcal |
| Per 1 oz (28.35 g) | 43 kcal |
| Per serving (1 One cup (240 ml)) | 360 kcal |
How to track Member's Mark WHOLE MILK
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742153148) or voice entry and returns calories and macros, so you can log Member's Mark WHOLE MILK accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark WHOLE MILK?
Member's Mark WHOLE MILK has 150 calories per 100 g.
How much protein is in Member's Mark WHOLE MILK?
Member's Mark WHOLE MILK contains 8 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Member's Mark WHOLE MILK?
The barcode (GTIN) for Member's Mark WHOLE MILK is 0078742153148.
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This is educational information, not medical advice.
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