O organics garbanzo beans: Calories & Nutrition Facts
O organics garbanzo beans has 85 calories per 100 g, with 4.6 g protein, 14.6 g carbs and 1.5 g fat (2.3 g sugars). Below are the full nutrition facts with % Daily Value.
O organics garbanzo beans is an product from O organics, barcode (GTIN) 0079893406138.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 4.6 g | 9% |
| Carbohydrates | 14.6 g | 5% |
| Sugars | 2.3 g | – |
| Fat | 1.5 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.1 g | 11% |
| Sodium | 88.5 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 85 kcal |
| Per 1 oz (28.35 g) | 24 kcal |
| Per serving (0.5 cup (130 g)) | 110 kcal |
How to track O organics garbanzo beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893406138) or voice entry and returns calories and macros, so you can log O organics garbanzo beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O organics garbanzo beans?
O organics garbanzo beans has 85 calories per 100 g.
How much protein is in O organics garbanzo beans?
O organics garbanzo beans contains 4.6 g of protein per 100 g, which is 9% of the Daily Value.
What is the barcode for O organics garbanzo beans?
The barcode (GTIN) for O organics garbanzo beans is 0079893406138.
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This is educational information, not medical advice.
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