Whole Foods Market Organic whole leaf spinach: Calories & Nutrition Facts
Whole Foods Market Organic whole leaf spinach has 35 calories per 100 g, with 4 g protein, 5 g carbs and 1 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value.
Whole Foods Market Organic whole leaf spinach is an product from Whole Foods Market, barcode (GTIN) 0099482437442.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 4 g | 8% |
| Carbohydrates | 5 g | 2% |
| Sugars | 1 g | – |
| Fat | 1 g | 1% |
| Saturated fat | 0.1 g | 0% |
| Fiber | 4 g | 14% |
| Sodium | 95 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 35 kcal |
| Per 1 oz (28.35 g) | 10 kcal |
How to track Whole Foods Market Organic whole leaf spinach
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0099482437442) or voice entry and returns calories and macros, so you can log Whole Foods Market Organic whole leaf spinach accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole Foods Market Organic whole leaf spinach?
Whole Foods Market Organic whole leaf spinach has 35 calories per 100 g.
How much protein is in Whole Foods Market Organic whole leaf spinach?
Whole Foods Market Organic whole leaf spinach contains 4 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for Whole Foods Market Organic whole leaf spinach?
The barcode (GTIN) for Whole Foods Market Organic whole leaf spinach is 0099482437442.
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This is educational information, not medical advice.
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