Ahold Instant White Rice: Calories & Nutrition Facts
Ahold Instant White Rice has 370 calories per 100 g, with 8.7 g protein, 82.6 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Instant White Rice is an product from Ahold, barcode (GTIN) 0688267080937.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 8.7 g | 17% |
| Carbohydrates | 82.6 g | 30% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 370 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (0.5 cup (46 g)) | 170 kcal |
How to track Ahold Instant White Rice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267080937) or voice entry and returns calories and macros, so you can log Ahold Instant White Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Instant White Rice?
Ahold Instant White Rice has 370 calories per 100 g.
How much protein is in Ahold Instant White Rice?
Ahold Instant White Rice contains 8.7 g of protein per 100 g, which is 17% of the Daily Value.
What is the barcode for Ahold Instant White Rice?
The barcode (GTIN) for Ahold Instant White Rice is 0688267080937.
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This is educational information, not medical advice.
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