Ahold Ancient grain & chia granola bars: Calories & Nutrition Facts
Ahold Ancient grain & chia granola bars has 371 calories per 100 g, with 14.3 g protein, 65.7 g carbs and 7.1 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Ancient grain & chia granola bars is an product from Ahold, barcode (GTIN) 0688267163401.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 371 kcal | 19% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 65.7 g | 24% |
| Sugars | 28.6 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 0 g | 0% |
| Fiber | 8.6 g | 31% |
| Sodium | 300 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 371 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1 BAR (35 g)) | 130 kcal |
How to track Ahold Ancient grain & chia granola bars
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267163401) or voice entry and returns calories and macros, so you can log Ahold Ancient grain & chia granola bars accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Ancient grain & chia granola bars?
Ahold Ancient grain & chia granola bars has 371 calories per 100 g.
How much protein is in Ahold Ancient grain & chia granola bars?
Ahold Ancient grain & chia granola bars contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
What is the barcode for Ahold Ancient grain & chia granola bars?
The barcode (GTIN) for Ahold Ancient grain & chia granola bars is 0688267163401.
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This is educational information, not medical advice.
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