Soupergirl Barley Chickpea Kale Soup: Calories & Nutrition Facts
Soupergirl Barley Chickpea Kale Soup has 56 calories per 100 g, with 2.3 g protein, 10.1 g carbs and 0.9 g fat (1.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Soups average.
Soupergirl Barley Chickpea Kale Soup is a other soups product from Soupergirl, barcode (GTIN) 0696859072673.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 56 kcal | 3% |
| Protein | 2.3 g | 5% |
| Carbohydrates | 10.1 g | 4% |
| Sugars | 1.9 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.6 g | 9% |
| Sodium | 127 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 56 kcal |
| Per 1 oz (28.35 g) | 16 kcal |
| Per serving (1 cup) | 150 kcal |
Soupergirl Barley Chickpea Kale Soup vs. Other Soups average
| Per 100 g | Soupergirl Barley Chickpea Kale Soup | Other Soups avg |
|---|---|---|
| Calories | 56 | 171 |
| Protein | 2.3 g | 6 g |
| Sugars | 1.9 g | 4.4 g |
| Fat | 0.9 g | 5.1 g |
Category average from 989 Other Soups products in the USDA Branded Foods database.
How to track Soupergirl Barley Chickpea Kale Soup
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Frequently asked questions
How many calories are in Soupergirl Barley Chickpea Kale Soup?
Soupergirl Barley Chickpea Kale Soup has 56 calories per 100 g.
How much protein is in Soupergirl Barley Chickpea Kale Soup?
Soupergirl Barley Chickpea Kale Soup contains 2.3 g of protein per 100 g, which is 5% of the Daily Value.
Is Soupergirl Barley Chickpea Kale Soup high in calories?
At 56 kcal per 100 g, Soupergirl Barley Chickpea Kale Soup is below the Other Soups category average of 171 kcal per 100 g.
What is the barcode for Soupergirl Barley Chickpea Kale Soup?
The barcode (GTIN) for Soupergirl Barley Chickpea Kale Soup is 0696859072673.
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This is educational information, not medical advice.
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