Ghirardelli Dark Chocolate Sea Salt Caramel Squares: Calories & Nutrition Facts
Ghirardelli Dark Chocolate Sea Salt Caramel Squares has 467 calories per 100 g, with 3.3 g protein, 63.3 g carbs and 26.7 g fat (46.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.
Ghirardelli Dark Chocolate Sea Salt Caramel Squares is a chocolate product from Ghirardelli, barcode (GTIN) 0747599415692.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 63.3 g | 23% |
| Sugars | 46.7 g | – |
| Fat | 26.7 g | 34% |
| Saturated fat | 16.7 g | 83% |
| Fiber | 6.7 g | 24% |
| Sodium | 200 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (2 Squares) | 140 kcal |
Ghirardelli Dark Chocolate Sea Salt Caramel Squares vs. Chocolate average
| Per 100 g | Ghirardelli Dark Chocolate Sea Salt Caramel Squares | Chocolate avg |
|---|---|---|
| Calories | 467 | 503 |
| Protein | 3.3 g | 6.8 g |
| Sugars | 46.7 g | 45.5 g |
| Fat | 26.7 g | 29.8 g |
Category average from 993 Chocolate products in the USDA Branded Foods database.
How to track Ghirardelli Dark Chocolate Sea Salt Caramel Squares
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Frequently asked questions
How many calories are in Ghirardelli Dark Chocolate Sea Salt Caramel Squares?
Ghirardelli Dark Chocolate Sea Salt Caramel Squares has 467 calories per 100 g.
How much protein is in Ghirardelli Dark Chocolate Sea Salt Caramel Squares?
Ghirardelli Dark Chocolate Sea Salt Caramel Squares contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Ghirardelli Dark Chocolate Sea Salt Caramel Squares high in calories?
At 467 kcal per 100 g, Ghirardelli Dark Chocolate Sea Salt Caramel Squares is below the Chocolate category average of 503 kcal per 100 g.
What is the barcode for Ghirardelli Dark Chocolate Sea Salt Caramel Squares?
The barcode (GTIN) for Ghirardelli Dark Chocolate Sea Salt Caramel Squares is 0747599415692.
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This is educational information, not medical advice.
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