Fresh Thyme Quinoa Duo Organic Grain Medley: Calories & Nutrition Facts
Fresh Thyme Quinoa Duo Organic Grain Medley has 85 calories per 100 g, with 1.4 g protein, 11.3 g carbs and 3.5 g fat (2.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.
Fresh Thyme Quinoa Duo Organic Grain Medley is a frozen prepared sides product from Fresh Thyme, barcode (GTIN) 0841330116166.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 1.4 g | 3% |
| Carbohydrates | 11.3 g | 4% |
| Sugars | 2.1 g | – |
| Fat | 3.5 g | 5% |
| Saturated fat | 0.7 g | 3% |
| Fiber | 1.4 g | 5% |
| Sodium | 282 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 85 kcal |
| Per 1 oz (28.35 g) | 24 kcal |
| Per serving (0.5 PACKAGE) | 121 kcal |
Fresh Thyme Quinoa Duo Organic Grain Medley vs. Frozen Prepared Sides average
| Per 100 g | Fresh Thyme Quinoa Duo Organic Grain Medley | Frozen Prepared Sides avg |
|---|---|---|
| Calories | 85 | 136 |
| Protein | 1.4 g | 4.1 g |
| Sugars | 2.1 g | 2.6 g |
| Fat | 3.5 g | 5.1 g |
Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.
How to track Fresh Thyme Quinoa Duo Organic Grain Medley
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Frequently asked questions
How many calories are in Fresh Thyme Quinoa Duo Organic Grain Medley?
Fresh Thyme Quinoa Duo Organic Grain Medley has 85 calories per 100 g.
How much protein is in Fresh Thyme Quinoa Duo Organic Grain Medley?
Fresh Thyme Quinoa Duo Organic Grain Medley contains 1.4 g of protein per 100 g, which is 3% of the Daily Value.
Is Fresh Thyme Quinoa Duo Organic Grain Medley high in calories?
At 85 kcal per 100 g, Fresh Thyme Quinoa Duo Organic Grain Medley is below the Frozen Prepared Sides category average of 136 kcal per 100 g.
What is the barcode for Fresh Thyme Quinoa Duo Organic Grain Medley?
The barcode (GTIN) for Fresh Thyme Quinoa Duo Organic Grain Medley is 0841330116166.
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This is educational information, not medical advice.
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