Parmela Creamery Smoky Gouda Cheese: Calories & Nutrition Facts
Parmela Creamery Smoky Gouda Cheese has 300 calories per 100 g, with 0 g protein, 20 g carbs and 25 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Parmela Creamery Smoky Gouda Cheese is a cheese product from Parmela Creamery, barcode (GTIN) 0857751008720.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 0 g | 0% |
| Carbohydrates | 20 g | 7% |
| Sugars | 0 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 20 g | 100% |
| Fiber | 0 g | 0% |
| Sodium | 675 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 300 kcal |
| Per 1 oz (28.35 g) | 85 kcal |
| Per serving (1 slice) | 60 kcal |
Parmela Creamery Smoky Gouda Cheese vs. Cheese average
| Per 100 g | Parmela Creamery Smoky Gouda Cheese | Cheese avg |
|---|---|---|
| Calories | 300 | 332 |
| Protein | 0 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 25 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Parmela Creamery Smoky Gouda Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0857751008720) or voice entry and returns calories and macros, so you can log Parmela Creamery Smoky Gouda Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Parmela Creamery Smoky Gouda Cheese?
Parmela Creamery Smoky Gouda Cheese has 300 calories per 100 g.
How much protein is in Parmela Creamery Smoky Gouda Cheese?
Parmela Creamery Smoky Gouda Cheese contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Parmela Creamery Smoky Gouda Cheese high in calories?
At 300 kcal per 100 g, Parmela Creamery Smoky Gouda Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Parmela Creamery Smoky Gouda Cheese?
The barcode (GTIN) for Parmela Creamery Smoky Gouda Cheese is 0857751008720.
More from Parmela Creamery
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- Parmela Creamery Sharp Cheddar Style293 kcal
- Parmela Creamery Aged Nut Cheese286 kcal
- Parmela Creamery Aged Nut Cheese, Sharp Cheddar Style286 kcal
- Parmela creamery, creamy treenut cheese, kalamata olive310 kcal
- Parmela Creamery Sharp Cheddar Style Slices300 kcal
- Parmela Creamery Mozzarella Style Shreds286 kcal
- Parmela Creamery Sharp Cheddar Style Slices300 kcal
This is educational information, not medical advice.
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