Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda: Calories & Nutrition Facts
Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda has 195 calories per 100 g, with 14.2 g protein, 17.7 g carbs and 8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Fish - Prepared/Processed average.
Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda is a fish - prepared/processed product from Trident Seafoods, barcode (GTIN) 10028029250890.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 14.2 g | 28% |
| Carbohydrates | 17.7 g | 6% |
| Sugars | 0 g | – |
| Fat | 8 g | 10% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 1.8 g | 6% |
| Sodium | 283 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 195 kcal |
| Per 1 oz (28.35 g) | 55 kcal |
| Per serving (4 pieces (113 g/4 oz)) | 220 kcal |
Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda vs. Fish - Prepared/Processed average
| Per 100 g | Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda | Fish - Prepared/Processed avg |
|---|---|---|
| Calories | 195 | 158 |
| Protein | 14.2 g | 15.4 g |
| Sugars | 0 g | 0.4 g |
| Fat | 8 g | 6 g |
Category average from 30 Fish - Prepared/Processed products in the USDA Branded Foods database.
How to track Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda
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Frequently asked questions
How many calories are in Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda?
Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda has 195 calories per 100 g.
How much protein is in Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda?
Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda contains 14.2 g of protein per 100 g, which is 28% of the Daily Value.
Is Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda high in calories?
At 195 kcal per 100 g, Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda is above the Fish - Prepared/Processed category average of 158 kcal per 100 g.
What is the barcode for Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda?
The barcode (GTIN) for Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda is 10028029250890.
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This is educational information, not medical advice.
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