VacsoraKözepes

Scalloped Potatoes II

Name: Scalloped Potatoes II
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 8
Ingredients: 6 russet potatoes, medium, 3 to 4 inch; 1 cup onion; 2 tablespoons margarine; 4 tablespoons flour; 1 teaspoon salt; 1 dash black pepper; 2 cups milk, non-fat

Enjoy this classic potato dish along side green or orange veggies to keep your plate colorful.

1 h 20 min8 adag

Táplálkozási Tények (adagonként)

Az értékek adagonként értendők · Adagméret: 1/8 of recipe (315g)

182

Kalória

Fehérje

35g

Szénhidrátok

Zsír

Rost

Cukor

357mg

Nátrium

Telített zsír 1 g · Koleszterin 2 mg

A gyűrűk egy adagot mutatnak egy 2000 kalóriás referencianap arányában. A Nutrola appban a saját céljaid szerint telnek.

Összetevők

russet potatoes, medium, 3 to 4 inch
6 · peeled and sliced into 1/4 inch slices
onion
1 cup · chopped raw
margarine
2 tablespoons
flour
4 tablespoons
salt
1 teaspoon
black pepper
1 dash
milk, non-fat
2 cups

Utasítások

1
Wash hands with soap and water.
2
Prepare a large casserole baking pan by coating lightly with oil or cooking oil spray.
3
Place a layer of potatoes in pan, using approximately 1/4 of potatoes.
4
Sprinkle layer with 1/4 cup chopped raw onion, 1/2 tablespoon margarine, 1 tablespoon flour, 1/4 teaspoon salt, and sprinkling of black pepper.
5
Repeat layers, making a total of 4.
6
Meanwhile heat milk over low heat.
7
Pour warm milk over all ingredients in casserole dish.
8
Bake at 350 °F for 1 hour.
9
Refrigerate leftovers within 2 hours.
10
Wash hands with soap and water.
11
Prepare a large casserole baking pan by coating lightly with oil or cooking oil spray.
12
Make a white sauce by melting margarine in a small pan. Stir in flour. Gradually add milk, stirring constantly.
13
Cook, stirring constantly, until slightly thickened. Remove from heat.
14
Add salt and pepper.
15
Place a layer of potatoes and onion in a prepared casserole pan, using approximately 1/4 of the potatoes and 1/4 cup onion.
16
Spread with 1/2 cup of the sauce prepared in steps 2 and 3.
17
Repeat layers, making a total of 4.
18
Bake at 350 °F for 1 hour.
19
Refrigerate leftovers within 2 hours.

Forrás: USDA MyPlate Kitchen · Favorite Recipes for Family Meals Washington State University Extension

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