Every M&M’s Product Ranked by Calories
We ranked 14 M&M’s products by calories per 100 g. The lowest is M &M'S Choco Drink 350ML (68 kcal) and the highest is chocolate candies, peanut butter (536 kcal). The average across the range is 447 kcal per 100 g.
M&M’s products, lowest to highest calories
| # | Product | Cal/100 | Protein | Sugar | Fat |
|---|---|---|---|---|---|
| 1 | M&M’s M &M'S Choco Drink 350ML | 68 | 2.8 g | 9.6 g | 1.2 g |
| 2 | Peanut M&M’s mini ice cream | 258 | 3.5 g | 23 g | 16 g |
| 3 | M&M’s Brownie m&m's | 466 | 4.3 g | 66 g | 17 g |
| 4 | M&m’s caramel | 470 | 4.7 g | 63 g | 19 g |
| 5 | M&m’s Milk Chocolate Candies | 478 | 4 g | 65.7 g | 17.9 g |
| 6 | M&M’s Chocolate candies | 481 | 3.7 g | 63 g | 18.5 g |
| 7 | M&M’s M&M's Crunchy Caramel | 484 | 3.9 g | 66 g | 19 g |
| 8 | M&M’s World : Flower | 485 | 4.8 g | 66.8 g | 20.4 g |
| 9 | M&M’s CRISPY | 485 | 4.2 g | 57 g | 21 g |
| 10 | M&M’s Holiday milk chocolate christmas candy party size | 500 | 3.6 g | 64.3 g | 17.9 g |
| 11 | M&m’s St 200G M &M'S Cacahuete Mars | 511 | 9.7 g | 53.8 g | 25.3 g |
| 12 | M&m’s Peanut | 512 | 9.8 g | 53.5 g | 25.5 g |
| 13 | M&M’s choco eggs | 528 | 6.2 g | 60 g | 28 g |
| 14 | M&M’s chocolate candies, peanut butter | 536 | 10.7 g | 50 g | 28.6 g |
Values per 100 g from manufacturer label data in USDA FoodData Central, rounded. Tap a product for full nutrition facts and % Daily Value.
How to track M&M’s products
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