Spartan Crispy Breaded Calamari Rings: Calories & Nutrition Facts
Spartan Crispy Breaded Calamari Rings has 218 calories per 100 g, with 23.5 g protein, 18.8 g carbs and 8.2 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Spartan Crispy Breaded Calamari Rings is a frozen appetizers & hors d'oeuvres product from Spartan, barcode (GTIN) 0001121302397.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 218 kcal | 11% |
| Protein | 23.5 g | 47% |
| Carbohydrates | 18.8 g | 7% |
| Sugars | 1.2 g | – |
| Fat | 8.2 g | 11% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 1.2 g | 4% |
| Sodium | 529 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 218 kcal |
| Per 1 oz (28.35 g) | 62 kcal |
| Per serving (3 oz) | 185 kcal |
Spartan Crispy Breaded Calamari Rings vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Spartan Crispy Breaded Calamari Rings | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 218 | 235 |
| Protein | 23.5 g | 10.7 g |
| Sugars | 1.2 g | 2.9 g |
| Fat | 8.2 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Spartan Crispy Breaded Calamari Rings
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Frequently asked questions
How many calories are in Spartan Crispy Breaded Calamari Rings?
Spartan Crispy Breaded Calamari Rings has 218 calories per 100 g.
How much protein is in Spartan Crispy Breaded Calamari Rings?
Spartan Crispy Breaded Calamari Rings contains 23.5 g of protein per 100 g, which is 47% of the Daily Value.
Is Spartan Crispy Breaded Calamari Rings high in calories?
At 218 kcal per 100 g, Spartan Crispy Breaded Calamari Rings is below the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Spartan Crispy Breaded Calamari Rings?
The barcode (GTIN) for Spartan Crispy Breaded Calamari Rings is 0001121302397.
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This is educational information, not medical advice.
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