Spartan Restaurant Style Salsa, Medium: Calories & Nutrition Facts
Spartan Restaurant Style Salsa, Medium has 48 calories per 100 g, with 3.2 g protein, 9.7 g carbs and 0 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Spartan Restaurant Style Salsa, Medium is a dips & salsa product from Spartan, barcode (GTIN) 0001121389975.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 9.7 g | 4% |
| Sugars | 3.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.2 g | 11% |
| Sodium | 677 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 48 kcal |
| Per 1 oz (28.35 g) | 14 kcal |
| Per serving (2 Tbsp) | 15 kcal |
Spartan Restaurant Style Salsa, Medium vs. Dips & Salsa average
| Per 100 g | Spartan Restaurant Style Salsa, Medium | Dips & Salsa avg |
|---|---|---|
| Calories | 48 | 141 |
| Protein | 3.2 g | 2.8 g |
| Sugars | 3.2 g | 5.2 g |
| Fat | 0 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Spartan Restaurant Style Salsa, Medium
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0001121389975) or voice entry and returns calories and macros, so you can log Spartan Restaurant Style Salsa, Medium accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spartan Restaurant Style Salsa, Medium?
Spartan Restaurant Style Salsa, Medium has 48 calories per 100 g.
How much protein is in Spartan Restaurant Style Salsa, Medium?
Spartan Restaurant Style Salsa, Medium contains 3.2 g of protein per 100 g, which is 6% of the Daily Value.
Is Spartan Restaurant Style Salsa, Medium high in calories?
At 48 kcal per 100 g, Spartan Restaurant Style Salsa, Medium is below the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Spartan Restaurant Style Salsa, Medium?
The barcode (GTIN) for Spartan Restaurant Style Salsa, Medium is 0001121389975.
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This is educational information, not medical advice.
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