Market District Lowfat Greek Yogurt Dip, Spinach & Kale: Calories & Nutrition Facts
Market District Lowfat Greek Yogurt Dip, Spinach & Kale has 111 calories per 100 g, with 5.6 g protein, 8.3 g carbs and 5.6 g fat (2.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Market District Lowfat Greek Yogurt Dip, Spinach & Kale is a dips & salsa product from Market District, barcode (GTIN) 0003003410622.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 111 kcal | 6% |
| Protein | 5.6 g | 11% |
| Carbohydrates | 8.3 g | 3% |
| Sugars | 2.8 g | – |
| Fat | 5.6 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.8 g | 10% |
| Sodium | 528 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 111 kcal |
| Per 1 oz (28.35 g) | 31 kcal |
| Per serving (2 Tbsp) | 40 kcal |
Market District Lowfat Greek Yogurt Dip, Spinach & Kale vs. Dips & Salsa average
| Per 100 g | Market District Lowfat Greek Yogurt Dip, Spinach & Kale | Dips & Salsa avg |
|---|---|---|
| Calories | 111 | 141 |
| Protein | 5.6 g | 2.8 g |
| Sugars | 2.8 g | 5.2 g |
| Fat | 5.6 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Market District Lowfat Greek Yogurt Dip, Spinach & Kale
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Frequently asked questions
How many calories are in Market District Lowfat Greek Yogurt Dip, Spinach & Kale?
Market District Lowfat Greek Yogurt Dip, Spinach & Kale has 111 calories per 100 g.
How much protein is in Market District Lowfat Greek Yogurt Dip, Spinach & Kale?
Market District Lowfat Greek Yogurt Dip, Spinach & Kale contains 5.6 g of protein per 100 g, which is 11% of the Daily Value.
Is Market District Lowfat Greek Yogurt Dip, Spinach & Kale high in calories?
At 111 kcal per 100 g, Market District Lowfat Greek Yogurt Dip, Spinach & Kale is below the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Market District Lowfat Greek Yogurt Dip, Spinach & Kale?
The barcode (GTIN) for Market District Lowfat Greek Yogurt Dip, Spinach & Kale is 0003003410622.
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This is educational information, not medical advice.
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