Market District Flatbread Crackers, Three Seed: Calories & Nutrition Facts
Market District Flatbread Crackers, Three Seed has 417 calories per 100 g, with 11.1 g protein, 72.2 g carbs and 9.7 g fat (5.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crackers & Biscotti average.
Market District Flatbread Crackers, Three Seed is a crackers & biscotti product from Market District, barcode (GTIN) 0003003491532.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 417 kcal | 21% |
| Protein | 11.1 g | 22% |
| Carbohydrates | 72.2 g | 26% |
| Sugars | 5.6 g | – |
| Fat | 9.7 g | 12% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.8 g | 10% |
| Sodium | 1028 mg | 45% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 417 kcal |
| Per 1 oz (28.35 g) | 118 kcal |
| Per serving (3 CRACKERS) | 150 kcal |
Market District Flatbread Crackers, Three Seed vs. Crackers & Biscotti average
| Per 100 g | Market District Flatbread Crackers, Three Seed | Crackers & Biscotti avg |
|---|---|---|
| Calories | 417 | 436 |
| Protein | 11.1 g | 9.4 g |
| Sugars | 5.6 g | 10 g |
| Fat | 9.7 g | 15.7 g |
Category average from 999 Crackers & Biscotti products in the USDA Branded Foods database.
How to track Market District Flatbread Crackers, Three Seed
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0003003491532) or voice entry and returns calories and macros, so you can log Market District Flatbread Crackers, Three Seed accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Market District Flatbread Crackers, Three Seed?
Market District Flatbread Crackers, Three Seed has 417 calories per 100 g.
How much protein is in Market District Flatbread Crackers, Three Seed?
Market District Flatbread Crackers, Three Seed contains 11.1 g of protein per 100 g, which is 22% of the Daily Value.
Is Market District Flatbread Crackers, Three Seed high in calories?
At 417 kcal per 100 g, Market District Flatbread Crackers, Three Seed is below the Crackers & Biscotti category average of 436 kcal per 100 g.
What is the barcode for Market District Flatbread Crackers, Three Seed?
The barcode (GTIN) for Market District Flatbread Crackers, Three Seed is 0003003491532.
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This is educational information, not medical advice.
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