Giant Eagle Super Sweet Kernel Corn: Calories & Nutrition Facts
Giant Eagle Super Sweet Kernel Corn has 89 calories per 100 g, with 2.2 g protein, 17.8 g carbs and 1.1 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Giant Eagle Super Sweet Kernel Corn is a frozen vegetables product from Giant Eagle, barcode (GTIN) 0003003491660.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 89 kcal | 4% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 17.8 g | 6% |
| Sugars | 6.7 g | – |
| Fat | 1.1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.2 g | 8% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 89 kcal |
| Per 1 oz (28.35 g) | 25 kcal |
| Per serving (2/3 cup) | 80 kcal |
Giant Eagle Super Sweet Kernel Corn vs. Frozen Vegetables average
| Per 100 g | Giant Eagle Super Sweet Kernel Corn | Frozen Vegetables avg |
|---|---|---|
| Calories | 89 | 58 |
| Protein | 2.2 g | 2.8 g |
| Sugars | 6.7 g | 2.9 g |
| Fat | 1.1 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Giant Eagle Super Sweet Kernel Corn
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Frequently asked questions
How many calories are in Giant Eagle Super Sweet Kernel Corn?
Giant Eagle Super Sweet Kernel Corn has 89 calories per 100 g.
How much protein is in Giant Eagle Super Sweet Kernel Corn?
Giant Eagle Super Sweet Kernel Corn contains 2.2 g of protein per 100 g, which is 4% of the Daily Value.
Is Giant Eagle Super Sweet Kernel Corn high in calories?
At 89 kcal per 100 g, Giant Eagle Super Sweet Kernel Corn is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Giant Eagle Super Sweet Kernel Corn?
The barcode (GTIN) for Giant Eagle Super Sweet Kernel Corn is 0003003491660.
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This is educational information, not medical advice.
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