Tops Fruit And Grain Cereal Bars, Apple Cinnamon: Calories & Nutrition Facts
Tops Fruit And Grain Cereal Bars, Apple Cinnamon has 378 calories per 100 g, with 5.4 g protein, 73 g carbs and 6.8 g fat (32.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Tops Fruit And Grain Cereal Bars, Apple Cinnamon is a snack, energy & granola bars product from Tops, barcode (GTIN) 0007078447464.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 73 g | 27% |
| Sugars | 32.4 g | – |
| Fat | 6.8 g | 9% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 5.4 g | 19% |
| Sodium | 230 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 378 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (1 BAR) | 140 kcal |
Tops Fruit And Grain Cereal Bars, Apple Cinnamon vs. Snack, Energy & Granola Bars average
| Per 100 g | Tops Fruit And Grain Cereal Bars, Apple Cinnamon | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 378 | 414 |
| Protein | 5.4 g | 17.2 g |
| Sugars | 32.4 g | 21.8 g |
| Fat | 6.8 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Tops Fruit And Grain Cereal Bars, Apple Cinnamon
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007078447464) or voice entry and returns calories and macros, so you can log Tops Fruit And Grain Cereal Bars, Apple Cinnamon accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Fruit And Grain Cereal Bars, Apple Cinnamon?
Tops Fruit And Grain Cereal Bars, Apple Cinnamon has 378 calories per 100 g.
How much protein is in Tops Fruit And Grain Cereal Bars, Apple Cinnamon?
Tops Fruit And Grain Cereal Bars, Apple Cinnamon contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
Is Tops Fruit And Grain Cereal Bars, Apple Cinnamon high in calories?
At 378 kcal per 100 g, Tops Fruit And Grain Cereal Bars, Apple Cinnamon is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Tops Fruit And Grain Cereal Bars, Apple Cinnamon?
The barcode (GTIN) for Tops Fruit And Grain Cereal Bars, Apple Cinnamon is 0007078447464.
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This is educational information, not medical advice.