Harris Teeter Bite-Size Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal: Calories & Nutrition Facts
Harris Teeter Bite-Size Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal has 350 calories per 100 g, with 8.3 g protein, 83.3 g carbs and 1.7 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Harris Teeter Bite-Size Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal is a cereal product from Harris Teeter, barcode (GTIN) 0007203600038.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 8.3 g | 17% |
| Carbohydrates | 83.3 g | 30% |
| Sugars | 20 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 10 g | 36% |
| Sodium | 8 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 350 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (21 BISCUITS) | 210 kcal |
Harris Teeter Bite-Size Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal vs. Cereal average
| Per 100 g | Harris Teeter Bite-Size Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal | Cereal avg |
|---|---|---|
| Calories | 350 | 388 |
| Protein | 8.3 g | 8.9 g |
| Sugars | 20 g | 23.3 g |
| Fat | 1.7 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Harris Teeter Bite-Size Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal
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Frequently asked questions
How many calories are in Harris Teeter Bite-Size Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal?
Harris Teeter Bite-Size Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal has 350 calories per 100 g.
How much protein is in Harris Teeter Bite-Size Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal?
Harris Teeter Bite-Size Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.
Is Harris Teeter Bite-Size Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal high in calories?
At 350 kcal per 100 g, Harris Teeter Bite-Size Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Harris Teeter Bite-Size Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal?
The barcode (GTIN) for Harris Teeter Bite-Size Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal is 0007203600038.
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This is educational information, not medical advice.
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