Harris Teeter Plain Whipped Cream Cheese Spread: Calories & Nutrition Facts
Harris Teeter Plain Whipped Cream Cheese Spread has 238 calories per 100 g, with 4.8 g protein, 9.5 g carbs and 21.4 g fat (4.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Harris Teeter Plain Whipped Cream Cheese Spread is a cheese product from Harris Teeter, barcode (GTIN) 0007203654047.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 238 kcal | 12% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 9.5 g | 3% |
| Sugars | 4.8 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 14.3 g | 71% |
| Fiber | 0 g | 0% |
| Sodium | 429 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 238 kcal |
| Per 1 oz (28.35 g) | 67 kcal |
| Per serving (2 Tbsp) | 50 kcal |
Harris Teeter Plain Whipped Cream Cheese Spread vs. Cheese average
| Per 100 g | Harris Teeter Plain Whipped Cream Cheese Spread | Cheese avg |
|---|---|---|
| Calories | 238 | 332 |
| Protein | 4.8 g | 20.3 g |
| Sugars | 4.8 g | 1.7 g |
| Fat | 21.4 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Harris Teeter Plain Whipped Cream Cheese Spread
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Frequently asked questions
How many calories are in Harris Teeter Plain Whipped Cream Cheese Spread?
Harris Teeter Plain Whipped Cream Cheese Spread has 238 calories per 100 g.
How much protein is in Harris Teeter Plain Whipped Cream Cheese Spread?
Harris Teeter Plain Whipped Cream Cheese Spread contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
Is Harris Teeter Plain Whipped Cream Cheese Spread high in calories?
At 238 kcal per 100 g, Harris Teeter Plain Whipped Cream Cheese Spread is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Harris Teeter Plain Whipped Cream Cheese Spread?
The barcode (GTIN) for Harris Teeter Plain Whipped Cream Cheese Spread is 0007203654047.
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This is educational information, not medical advice.
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