Harris Teeter Sour Cream: Calories & Nutrition Facts
Harris Teeter Sour Cream has 200 calories per 100 g, with 3.3 g protein, 3.3 g carbs and 20 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cream average.
Harris Teeter Sour Cream is a cream product from Harris Teeter, barcode (GTIN) 0007203657033.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 3.3 g | 1% |
| Sugars | 3.3 g | – |
| Fat | 20 g | 26% |
| Saturated fat | 11.7 g | 58% |
| Fiber | 0 g | 0% |
| Sodium | 50 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 200 kcal |
| Per 1 oz (28.35 g) | 57 kcal |
| Per serving (2 Tbsp) | 60 kcal |
Harris Teeter Sour Cream vs. Cream average
| Per 100 g | Harris Teeter Sour Cream | Cream avg |
|---|---|---|
| Calories | 200 | 213 |
| Protein | 3.3 g | 2.2 g |
| Sugars | 3.3 g | 5.8 g |
| Fat | 20 g | 18.4 g |
Category average from 945 Cream products in the USDA Branded Foods database.
How to track Harris Teeter Sour Cream
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007203657033) or voice entry and returns calories and macros, so you can log Harris Teeter Sour Cream accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Sour Cream?
Harris Teeter Sour Cream has 200 calories per 100 g.
How much protein is in Harris Teeter Sour Cream?
Harris Teeter Sour Cream contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Harris Teeter Sour Cream high in calories?
At 200 kcal per 100 g, Harris Teeter Sour Cream is below the Cream category average of 213 kcal per 100 g.
What is the barcode for Harris Teeter Sour Cream?
The barcode (GTIN) for Harris Teeter Sour Cream is 0007203657033.
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This is educational information, not medical advice.
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