Harris Teeter 90 Second Long Grain & Wild Quick Rice: Calories & Nutrition Facts
Harris Teeter 90 Second Long Grain & Wild Quick Rice has 179 calories per 100 g, with 4.3 g protein, 35.7 g carbs and 2.1 g fat (0.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Rice average.
Harris Teeter 90 Second Long Grain & Wild Quick Rice is a rice product from Harris Teeter, barcode (GTIN) 0007203698816.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 4.3 g | 9% |
| Carbohydrates | 35.7 g | 13% |
| Sugars | 0.7 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 543 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 179 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
| Per serving (1 cup) | 251 kcal |
Harris Teeter 90 Second Long Grain & Wild Quick Rice vs. Rice average
| Per 100 g | Harris Teeter 90 Second Long Grain & Wild Quick Rice | Rice avg |
|---|---|---|
| Calories | 179 | 346 |
| Protein | 4.3 g | 7.2 g |
| Sugars | 0.7 g | 0.4 g |
| Fat | 2.1 g | 0.9 g |
Category average from 943 Rice products in the USDA Branded Foods database.
How to track Harris Teeter 90 Second Long Grain & Wild Quick Rice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007203698816) or voice entry and returns calories and macros, so you can log Harris Teeter 90 Second Long Grain & Wild Quick Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter 90 Second Long Grain & Wild Quick Rice?
Harris Teeter 90 Second Long Grain & Wild Quick Rice has 179 calories per 100 g.
How much protein is in Harris Teeter 90 Second Long Grain & Wild Quick Rice?
Harris Teeter 90 Second Long Grain & Wild Quick Rice contains 4.3 g of protein per 100 g, which is 9% of the Daily Value.
Is Harris Teeter 90 Second Long Grain & Wild Quick Rice high in calories?
At 179 kcal per 100 g, Harris Teeter 90 Second Long Grain & Wild Quick Rice is below the Rice category average of 346 kcal per 100 g.
What is the barcode for Harris Teeter 90 Second Long Grain & Wild Quick Rice?
The barcode (GTIN) for Harris Teeter 90 Second Long Grain & Wild Quick Rice is 0007203698816.
More from Harris Teeter
- Harris teeter, premium multi-grain smart thins233 kcal
- Harris teeter, walnut pieces643 kcal
- Harris Teeter Rich 'N Crisp Crackers500 kcal
- Harris Teeter Tomato Ketchup118 kcal
- Harris teeter, half cut angel hair, enriched macaroni product357 kcal
- Harris teeter, fresh foods market, portobello mushroom & cheese tortelloni282 kcal
- Harris teeter, fresh foods market, tricolor six cheese tortellini296 kcal
- Harris teeter, toaster pastries, frosted strawberry385 kcal
This is educational information, not medical advice.
Track Harris Teeter the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Inizia ora