Wegmans Organic Tater Puffs Potatoes: Calories & Nutrition Facts
Wegmans Organic Tater Puffs Potatoes has 179 calories per 100 g, with 2.4 g protein, 23.8 g carbs and 8.3 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.
Wegmans Organic Tater Puffs Potatoes is a frozen prepared sides product from Wegmans Organic, barcode (GTIN) 0007789034607.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 23.8 g | 9% |
| Sugars | 1.2 g | – |
| Fat | 8.3 g | 11% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 2.4 g | 9% |
| Sodium | 393 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 179 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
| Per serving (3 oz) | 150 kcal |
Wegmans Organic Tater Puffs Potatoes vs. Frozen Prepared Sides average
| Per 100 g | Wegmans Organic Tater Puffs Potatoes | Frozen Prepared Sides avg |
|---|---|---|
| Calories | 179 | 136 |
| Protein | 2.4 g | 4.1 g |
| Sugars | 1.2 g | 2.6 g |
| Fat | 8.3 g | 5.1 g |
Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.
How to track Wegmans Organic Tater Puffs Potatoes
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Frequently asked questions
How many calories are in Wegmans Organic Tater Puffs Potatoes?
Wegmans Organic Tater Puffs Potatoes has 179 calories per 100 g.
How much protein is in Wegmans Organic Tater Puffs Potatoes?
Wegmans Organic Tater Puffs Potatoes contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Wegmans Organic Tater Puffs Potatoes high in calories?
At 179 kcal per 100 g, Wegmans Organic Tater Puffs Potatoes is above the Frozen Prepared Sides category average of 136 kcal per 100 g.
What is the barcode for Wegmans Organic Tater Puffs Potatoes?
The barcode (GTIN) for Wegmans Organic Tater Puffs Potatoes is 0007789034607.
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This is educational information, not medical advice.
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