Simple Truth 95% Fat Free Uncured Honey Ham: Calories & Nutrition Facts
Simple Truth 95% Fat Free Uncured Honey Ham has 143 calories per 100 g, with 19.6 g protein, 8.9 g carbs and 4.5 g fat (8.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Simple Truth 95% Fat Free Uncured Honey Ham is a pepperoni, salami & cold cuts product from Simple Truth, barcode (GTIN) 0011110222770.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 143 kcal | 7% |
| Protein | 19.6 g | 39% |
| Carbohydrates | 8.9 g | 3% |
| Sugars | 8.9 g | – |
| Fat | 4.5 g | 6% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 0 g | 0% |
| Sodium | 1071 mg | 47% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 143 kcal |
| Per 1 oz (28.35 g) | 41 kcal |
| Per serving (2 oz) | 80 kcal |
Simple Truth 95% Fat Free Uncured Honey Ham vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Simple Truth 95% Fat Free Uncured Honey Ham | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 143 | 220 |
| Protein | 19.6 g | 19.7 g |
| Sugars | 8.9 g | 1.6 g |
| Fat | 4.5 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Simple Truth 95% Fat Free Uncured Honey Ham
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Frequently asked questions
How many calories are in Simple Truth 95% Fat Free Uncured Honey Ham?
Simple Truth 95% Fat Free Uncured Honey Ham has 143 calories per 100 g.
How much protein is in Simple Truth 95% Fat Free Uncured Honey Ham?
Simple Truth 95% Fat Free Uncured Honey Ham contains 19.6 g of protein per 100 g, which is 39% of the Daily Value.
Is Simple Truth 95% Fat Free Uncured Honey Ham high in calories?
At 143 kcal per 100 g, Simple Truth 95% Fat Free Uncured Honey Ham is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Simple Truth 95% Fat Free Uncured Honey Ham?
The barcode (GTIN) for Simple Truth 95% Fat Free Uncured Honey Ham is 0011110222770.
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This is educational information, not medical advice.
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