Kroger Ricotta Cheese Whole Milk: Calories & Nutrition Facts
Kroger Ricotta Cheese Whole Milk has 164 calories per 100 g, with 10.9 g protein, 7.3 g carbs and 9.1 g fat (5.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Kroger Ricotta Cheese Whole Milk is a cheese product from Kroger, barcode (GTIN) 0011110489876.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 164 kcal | 8% |
| Protein | 10.9 g | 22% |
| Carbohydrates | 7.3 g | 3% |
| Sugars | 5.5 g | – |
| Fat | 9.1 g | 12% |
| Saturated fat | 6.4 g | 32% |
| Fiber | 0 g | 0% |
| Sodium | 91 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 164 kcal |
| Per 1 oz (28.35 g) | 46 kcal |
| Per serving (1/4 cup) | 90 kcal |
Kroger Ricotta Cheese Whole Milk vs. Cheese average
| Per 100 g | Kroger Ricotta Cheese Whole Milk | Cheese avg |
|---|---|---|
| Calories | 164 | 332 |
| Protein | 10.9 g | 20.3 g |
| Sugars | 5.5 g | 1.7 g |
| Fat | 9.1 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Kroger Ricotta Cheese Whole Milk
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110489876) or voice entry and returns calories and macros, so you can log Kroger Ricotta Cheese Whole Milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kroger Ricotta Cheese Whole Milk?
Kroger Ricotta Cheese Whole Milk has 164 calories per 100 g.
How much protein is in Kroger Ricotta Cheese Whole Milk?
Kroger Ricotta Cheese Whole Milk contains 10.9 g of protein per 100 g, which is 22% of the Daily Value.
Is Kroger Ricotta Cheese Whole Milk high in calories?
At 164 kcal per 100 g, Kroger Ricotta Cheese Whole Milk is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Kroger Ricotta Cheese Whole Milk?
The barcode (GTIN) for Kroger Ricotta Cheese Whole Milk is 0011110489876.
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This is educational information, not medical advice.
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