Simple Truth Original Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Dried Coconut, Flaxseed Granola: Calories & Nutrition Facts

Simple Truth Original Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Dried Coconut, Flaxseed Granola has 533 calories per 100 g, with 16.7 g protein, 30 g carbs and 43.3 g fat (13.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.

Simple Truth Original Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Dried Coconut, Flaxseed Granola is a cereal product from Simple Truth, barcode (GTIN) 0011110896438.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories533 kcal27%
Protein16.7 g33%
Carbohydrates30 g11%
Sugars13.3 g–
Fat43.3 g56%
Saturated fat11.7 g58%
Fiber6.7 g24%
Sodium333 mg14%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g533 kcal
Per 1 oz (28.35 g)151 kcal
Per serving (1/3 cup)160 kcal

Simple Truth Original Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Dried Coconut, Flaxseed Granola vs. Cereal average

Per 100 gSimple Truth Original Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Dried Coconut, Flaxseed GranolaCereal avg
Calories533388
Protein16.7 g8.9 g
Sugars13.3 g23.3 g
Fat43.3 g7.5 g

Category average from 995 Cereal products in the USDA Branded Foods database.

How to track Simple Truth Original Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Dried Coconut, Flaxseed Granola

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110896438) or voice entry and returns calories and macros, so you can log Simple Truth Original Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Dried Coconut, Flaxseed Granola accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Simple Truth Original Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Dried Coconut, Flaxseed Granola?

Simple Truth Original Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Dried Coconut, Flaxseed Granola has 533 calories per 100 g.

How much protein is in Simple Truth Original Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Dried Coconut, Flaxseed Granola?

Simple Truth Original Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Dried Coconut, Flaxseed Granola contains 16.7 g of protein per 100 g, which is 33% of the Daily Value.

Is Simple Truth Original Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Dried Coconut, Flaxseed Granola high in calories?

At 533 kcal per 100 g, Simple Truth Original Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Dried Coconut, Flaxseed Granola is above the Cereal category average of 388 kcal per 100 g.

What is the barcode for Simple Truth Original Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Dried Coconut, Flaxseed Granola?

The barcode (GTIN) for Simple Truth Original Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Dried Coconut, Flaxseed Granola is 0011110896438.

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