Kroger Mild Boneless & Skinless Barramundi: Calories & Nutrition Facts
Kroger Mild Boneless & Skinless Barramundi has 88 calories per 100 g, with 18.8 g protein, 0 g carbs and 1.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Kroger Mild Boneless & Skinless Barramundi is a frozen fish & seafood product from Kroger, barcode (GTIN) 0011110900173.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 88 kcal | 4% |
| Protein | 18.8 g | 38% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 1.2 g | 2% |
| Saturated fat | 0.3 g | 1% |
| Fiber | 0 g | 0% |
| Sodium | 29 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 88 kcal |
| Per 1 oz (28.35 g) | 25 kcal |
| Per serving (6 oz) | 150 kcal |
Kroger Mild Boneless & Skinless Barramundi vs. Frozen Fish & Seafood average
| Per 100 g | Kroger Mild Boneless & Skinless Barramundi | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 88 | 122 |
| Protein | 18.8 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 1.2 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Kroger Mild Boneless & Skinless Barramundi
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Frequently asked questions
How many calories are in Kroger Mild Boneless & Skinless Barramundi?
Kroger Mild Boneless & Skinless Barramundi has 88 calories per 100 g.
How much protein is in Kroger Mild Boneless & Skinless Barramundi?
Kroger Mild Boneless & Skinless Barramundi contains 18.8 g of protein per 100 g, which is 38% of the Daily Value.
Is Kroger Mild Boneless & Skinless Barramundi high in calories?
At 88 kcal per 100 g, Kroger Mild Boneless & Skinless Barramundi is below the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Kroger Mild Boneless & Skinless Barramundi?
The barcode (GTIN) for Kroger Mild Boneless & Skinless Barramundi is 0011110900173.
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This is educational information, not medical advice.
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