Kroger, cowpals, light swiss cheese: Calories & Nutrition Facts

Name: Kroger, cowpals, light swiss cheese
Brand: Kroger

Kroger, cowpals, light swiss cheese has 158 calories per 100 g, with 10.5 g protein, 5.3 g carbs and 7.9 g fat (5.3 g sugars). Below are the full nutrition facts with % Daily Value.

Kroger, cowpals, light swiss cheese is an product from Kroger, barcode (GTIN) 0011110905758.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	158 kcal	8%
Protein	10.5 g	21%
Carbohydrates	5.3 g	2%
Sugars	5.3 g	–
Fat	7.9 g	10%
Saturated fat	5.3 g	26%
Fiber	5.3 g	19%
Sodium	1316 mg	57%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	158 kcal
Per 1 oz (28.35 g)	45 kcal
Per serving (1 WEDGE (19 g))	30 kcal

How to track Kroger, cowpals, light swiss cheese

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110905758) or voice entry and returns calories and macros, so you can log Kroger, cowpals, light swiss cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kroger, cowpals, light swiss cheese?

Kroger, cowpals, light swiss cheese has 158 calories per 100 g.

How much protein is in Kroger, cowpals, light swiss cheese?

Kroger, cowpals, light swiss cheese contains 10.5 g of protein per 100 g, which is 21% of the Daily Value.

What is the barcode for Kroger, cowpals, light swiss cheese?

The barcode (GTIN) for Kroger, cowpals, light swiss cheese is 0011110905758.