Shurfine Real Cookies: Calories & Nutrition Facts
Shurfine Real Cookies has 452 calories per 100 g, with 3.2 g protein, 67.7 g carbs and 19.4 g fat (32.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Shurfine Real Cookies is a cookies & biscuits product from Shurfine, barcode (GTIN) 0011161035565.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 452 kcal | 23% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 67.7 g | 25% |
| Sugars | 32.3 g | – |
| Fat | 19.4 g | 25% |
| Saturated fat | 8.1 g | 40% |
| Fiber | 3.2 g | 11% |
| Sodium | 274 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 452 kcal |
| Per 1 oz (28.35 g) | 128 kcal |
| Per serving (2 COOKIES) | 140 kcal |
Shurfine Real Cookies vs. Cookies & Biscuits average
| Per 100 g | Shurfine Real Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 452 | 455 |
| Protein | 3.2 g | 5.6 g |
| Sugars | 32.3 g | 33.4 g |
| Fat | 19.4 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Shurfine Real Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011161035565) or voice entry and returns calories and macros, so you can log Shurfine Real Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shurfine Real Cookies?
Shurfine Real Cookies has 452 calories per 100 g.
How much protein is in Shurfine Real Cookies?
Shurfine Real Cookies contains 3.2 g of protein per 100 g, which is 6% of the Daily Value.
Is Shurfine Real Cookies high in calories?
At 452 kcal per 100 g, Shurfine Real Cookies is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Shurfine Real Cookies?
The barcode (GTIN) for Shurfine Real Cookies is 0011161035565.
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This is educational information, not medical advice.
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