Shurfine, bran crunchy wheat flakes cereal, raisin: Calories & Nutrition Facts

Name: Shurfine, bran crunchy wheat flakes cereal, raisin
Brand: Shurfine

Shurfine, bran crunchy wheat flakes cereal, raisin has 322 calories per 100 g, with 8.5 g protein, 78 g carbs and 1.7 g fat (28.8 g sugars). Below are the full nutrition facts with % Daily Value.

Shurfine, bran crunchy wheat flakes cereal, raisin is an product from Shurfine, barcode (GTIN) 0011161035633.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	322 kcal	16%
Protein	8.5 g	17%
Carbohydrates	78 g	28%
Sugars	28.8 g	–
Fat	1.7 g	2%
Saturated fat	0 g	0%
Fiber	11.9 g	43%
Sodium	356 mg	15%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	322 kcal
Per 1 oz (28.35 g)	91 kcal
Per serving (1 cup (59 g))	190 kcal

How to track Shurfine, bran crunchy wheat flakes cereal, raisin

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Frequently asked questions

How many calories are in Shurfine, bran crunchy wheat flakes cereal, raisin?

Shurfine, bran crunchy wheat flakes cereal, raisin has 322 calories per 100 g.

How much protein is in Shurfine, bran crunchy wheat flakes cereal, raisin?

Shurfine, bran crunchy wheat flakes cereal, raisin contains 8.5 g of protein per 100 g, which is 17% of the Daily Value.

What is the barcode for Shurfine, bran crunchy wheat flakes cereal, raisin?

The barcode (GTIN) for Shurfine, bran crunchy wheat flakes cereal, raisin is 0011161035633.