Shurfine, Roasted Whole Cashews: Calories & Nutrition Facts
Shurfine, Roasted Whole Cashews has 548 calories per 100 g, with 9.7 g protein, 54.8 g carbs and 32.3 g fat (38.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Shurfine, Roasted Whole Cashews is a popcorn, peanuts, seeds & related snacks product from Shurfine, barcode (GTIN) 0011161036050.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 548 kcal | 27% |
| Protein | 9.7 g | 19% |
| Carbohydrates | 54.8 g | 20% |
| Sugars | 38.7 g | – |
| Fat | 32.3 g | 41% |
| Saturated fat | 8.1 g | 40% |
| Fiber | 3.2 g | 11% |
| Sodium | 258 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 548 kcal |
| Per 1 oz (28.35 g) | 155 kcal |
| Per serving (0.25 cup) | 170 kcal |
Shurfine, Roasted Whole Cashews vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Shurfine, Roasted Whole Cashews | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 548 | 536 |
| Protein | 9.7 g | 13.6 g |
| Sugars | 38.7 g | 18.5 g |
| Fat | 32.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Shurfine, Roasted Whole Cashews
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Frequently asked questions
How many calories are in Shurfine, Roasted Whole Cashews?
Shurfine, Roasted Whole Cashews has 548 calories per 100 g.
How much protein is in Shurfine, Roasted Whole Cashews?
Shurfine, Roasted Whole Cashews contains 9.7 g of protein per 100 g, which is 19% of the Daily Value.
Is Shurfine, Roasted Whole Cashews high in calories?
At 548 kcal per 100 g, Shurfine, Roasted Whole Cashews is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Shurfine, Roasted Whole Cashews?
The barcode (GTIN) for Shurfine, Roasted Whole Cashews is 0011161036050.
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This is educational information, not medical advice.
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