Shurfine, Toasted Oats: Calories & Nutrition Facts

Name: Shurfine, Toasted Oats
Brand: Shurfine

Shurfine, Toasted Oats has 357 calories per 100 g, with 10.7 g protein, 75 g carbs and 5.4 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.

Shurfine, Toasted Oats is a cereal product from Shurfine, barcode (GTIN) 0011161036548.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	357 kcal	18%
Protein	10.7 g	21%
Carbohydrates	75 g	27%
Sugars	3.6 g	–
Fat	5.4 g	7%
Saturated fat	0 g	0%
Fiber	10.7 g	38%
Sodium	571 mg	25%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	357 kcal
Per 1 oz (28.35 g)	101 kcal
Per serving (1 cup)	100 kcal

Shurfine, Toasted Oats vs. Cereal average

Per 100 g	Shurfine, Toasted Oats	Cereal avg
Calories	357	388
Protein	10.7 g	8.9 g
Sugars	3.6 g	23.3 g
Fat	5.4 g	7.5 g

Category average from 995 Cereal products in the USDA Branded Foods database.

How to track Shurfine, Toasted Oats

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011161036548) or voice entry and returns calories and macros, so you can log Shurfine, Toasted Oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Shurfine, Toasted Oats?

Shurfine, Toasted Oats has 357 calories per 100 g.

How much protein is in Shurfine, Toasted Oats?

Shurfine, Toasted Oats contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.

Is Shurfine, Toasted Oats high in calories?

At 357 kcal per 100 g, Shurfine, Toasted Oats is below the Cereal category average of 388 kcal per 100 g.

What is the barcode for Shurfine, Toasted Oats?

The barcode (GTIN) for Shurfine, Toasted Oats is 0011161036548.