Shurfine All Purpose Bleached & Enriched Flour: Calories & Nutrition Facts
Shurfine All Purpose Bleached & Enriched Flour has 355 calories per 100 g, with 9.7 g protein, 74.2 g carbs and 0 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.
Shurfine All Purpose Bleached & Enriched Flour is a flours & corn meal product from Shurfine, barcode (GTIN) 0011161157076.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 355 kcal | 18% |
| Protein | 9.7 g | 19% |
| Carbohydrates | 74.2 g | 27% |
| Sugars | 3.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.2 g | 11% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 355 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1/4 cup) | 110 kcal |
Shurfine All Purpose Bleached & Enriched Flour vs. Flours & Corn Meal average
| Per 100 g | Shurfine All Purpose Bleached & Enriched Flour | Flours & Corn Meal avg |
|---|---|---|
| Calories | 355 | 366 |
| Protein | 9.7 g | 10.3 g |
| Sugars | 3.2 g | 2.8 g |
| Fat | 0 g | 4.2 g |
Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.
How to track Shurfine All Purpose Bleached & Enriched Flour
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Frequently asked questions
How many calories are in Shurfine All Purpose Bleached & Enriched Flour?
Shurfine All Purpose Bleached & Enriched Flour has 355 calories per 100 g.
How much protein is in Shurfine All Purpose Bleached & Enriched Flour?
Shurfine All Purpose Bleached & Enriched Flour contains 9.7 g of protein per 100 g, which is 19% of the Daily Value.
Is Shurfine All Purpose Bleached & Enriched Flour high in calories?
At 355 kcal per 100 g, Shurfine All Purpose Bleached & Enriched Flour is below the Flours & Corn Meal category average of 366 kcal per 100 g.
What is the barcode for Shurfine All Purpose Bleached & Enriched Flour?
The barcode (GTIN) for Shurfine All Purpose Bleached & Enriched Flour is 0011161157076.
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This is educational information, not medical advice.
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