Spartan Potatoes: Calories & Nutrition Facts

Name: Spartan Potatoes
Brand: Spartan

Spartan Potatoes has 352 calories per 100 g, with 7.4 g protein, 74.1 g carbs and 1.9 g fat (14.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.

Spartan Potatoes is a vegetable and lentil mixes product from Spartan, barcode (GTIN) 0011213058498.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	352 kcal	18%
Protein	7.4 g	15%
Carbohydrates	74.1 g	27%
Sugars	14.8 g	–
Fat	1.9 g	2%
Saturated fat	0 g	0%
Fiber	3.7 g	13%
Sodium	2222 mg	97%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	352 kcal
Per 1 oz (28.35 g)	100 kcal
Per serving (0.66 cup)	95 kcal

Spartan Potatoes vs. Vegetable and Lentil Mixes average

Per 100 g	Spartan Potatoes	Vegetable and Lentil Mixes avg
Calories	352	335
Protein	7.4 g	16.3 g
Sugars	14.8 g	4.2 g
Fat	1.9 g	2.7 g

Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.

How to track Spartan Potatoes

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011213058498) or voice entry and returns calories and macros, so you can log Spartan Potatoes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Spartan Potatoes?

Spartan Potatoes has 352 calories per 100 g.

How much protein is in Spartan Potatoes?

Spartan Potatoes contains 7.4 g of protein per 100 g, which is 15% of the Daily Value.

Is Spartan Potatoes high in calories?

At 352 kcal per 100 g, Spartan Potatoes is above the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.

What is the barcode for Spartan Potatoes?

The barcode (GTIN) for Spartan Potatoes is 0011213058498.