Spartan Lightly frosted whole wheat cereal: Calories & Nutrition Facts

Name: Spartan Lightly frosted whole wheat cereal
Brand: Spartan

Spartan Lightly frosted whole wheat cereal has 385 calories per 100 g, with 7.7 g protein, 80.8 g carbs and 1.9 g fat (21.2 g sugars). Below are the full nutrition facts with % Daily Value.

Spartan Lightly frosted whole wheat cereal is an product from Spartan, barcode (GTIN) 0011213191416.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	385 kcal	19%
Protein	7.7 g	15%
Carbohydrates	80.8 g	29%
Sugars	21.2 g	–
Fat	1.9 g	2%
Saturated fat	0 g	0%
Fiber	9.6 g	34%
Sodium	–	–

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	385 kcal
Per 1 oz (28.35 g)	109 kcal
Per serving (1 cup (52 g))	200 kcal

How to track Spartan Lightly frosted whole wheat cereal

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Frequently asked questions

How many calories are in Spartan Lightly frosted whole wheat cereal?

Spartan Lightly frosted whole wheat cereal has 385 calories per 100 g.

How much protein is in Spartan Lightly frosted whole wheat cereal?

Spartan Lightly frosted whole wheat cereal contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.

What is the barcode for Spartan Lightly frosted whole wheat cereal?

The barcode (GTIN) for Spartan Lightly frosted whole wheat cereal is 0011213191416.